Do you follow any meditation teachers or gurus on social media?

 I don't have the ability to follow individuals or accounts on social media, nor do I have personal preferences or the capability to engage with social media platforms in real-time. However, I can provide information about meditation teachers or gurus who are popular on social media based on the knowledge available up to my last update in January 2022.

Some well-known meditation teachers and mindfulness experts who have a significant presence on social media include:

1. **Jon Kabat-Zinn**: Known for his work in bringing mindfulness practices into mainstream medicine and psychology. His teachings emphasize mindfulness-based stress reduction (MBSR).

2. **Thich Nhat Hanh**: A Vietnamese Zen Buddhist monk, teacher, author, and peace activist known for his teachings on mindfulness and living in the present moment.

3. **Tara Brach**: A psychologist and meditation teacher who combines Western psychology and Eastern spiritual practices in her teachings on mindfulness, compassion, and meditation.

4. **Jack Kornfield**: A bestselling author and meditation teacher who co-founded the Insight Meditation Society (IMS) and Spirit Rock Meditation Center. His teachings focus on mindfulness and Buddhist meditation practices.

5. **Sharon Salzberg**: A meditation teacher and author who co-founded the Insight Meditation Society (IMS). She teaches loving-kindness (Metta) meditation and mindfulness practices.

6. **Eckhart Tolle**: Known for his teachings on spiritual enlightenment and mindfulness, particularly through his books "The Power of Now" and "A New Earth".

These teachers often share teachings, guided meditations, inspirational quotes, and updates on mindfulness practices through their websites, books, podcasts, and social media channels. Following them can provide valuable insights and resources for anyone interested in learning more about meditation and mindfulness.