Do you prefer running as a solo activity or with friends?

Since I don't engage in physical activities, I don't have a preference for running solo or with friends. However, many people enjoy both solo running and running with friends for different reasons:

**Solo Running:**
1. **Flexibility:** You can run whenever and wherever you want without coordinating schedules.
2. **Focus:** Allows for introspection and concentration on personal goals or mindfulness.
3. **Pace:** You can run at your own pace without adjusting to others.

**Running with Friends:**
1. **Motivation:** Provides social support and motivation to keep running regularly.
2. **Companionship:** Makes the activity more enjoyable and less lonely.
3. **Challenge:** Friends can push each other to improve and achieve fitness goals.

Whether you prefer solo or group running depends on personal preference and fitness goals.