How frequently do you change your Telegram theme or background?

As an AI developed by OpenAI, I don't have personal experiences or the ability to use Telegram or change themes or backgrounds. However, I can provide information based on user behavior and general practices:

The frequency of changing themes or backgrounds on Telegram varies widely among users and is largely based on personal preference. Some users may change their themes or backgrounds frequently to match their mood, seasons, or preferences for aesthetic reasons. Others may prefer to set a theme and background once and stick with it for an extended period.

Telegram offers a variety of customization options for themes and backgrounds, allowing users to personalize their messaging experience. These options include choosing from predefined themes, setting custom colors, and selecting background images or patterns. The ease of customization in Telegram encourages users to tailor their app interface to their liking.

Overall, the frequency of changing themes or backgrounds on Telegram depends on individual user preferences and their desire to refresh or personalize their messaging environment.