In this video, I discuss the 6 reasons I decided to quit social media 5 years ago and the impact it had on my social life and mental health. I also share 3 tips for maintaining strong, meaningful relationships after leaving social media, as dealing with FOMO can be one of the biggest challenges.

When I first quit, I was afraid of losing touch with my friends, but the reality was quite different. I became more engaged in the relationships that truly mattered and felt happier overall.

Please note, this discussion does not include YouTube but focuses on platforms like Facebook, Instagram, and others.

I encourage you to try a social media fast—just one week without it. You might find that not only can you live without it, but you can also thrive. Let me know how it goes!

I love how you engage with your audience! It makes a difference.