Have you tried quitting social media but find yourself drawn back to it? Do you feel bored after stepping away from social media? In this video, I share 7 practical tips to help you stay off social media for good and adopt healthier lifestyle changes in the process. These strategies are designed to help you manage social media withdrawal and find new, fulfilling activities. I hope you find them helpful!

This tutorial has helped me so much! I can't thank you enough.