That's a warm, introspective title—perfect for a lifestyle vlog that blends ambiance with a meaningful message. Here's a YouTube description and content outline idea for "Vlog: Cozy Autumn Days & a Chat About Social Media Addiction!"

🍂 Vlog: Cozy Autumn Days & a Chat About Social Media Addiction ☕📱

Slow mornings, golden leaves, and a heart-to-heart...

In today's vlog, I'm taking you along for a peaceful autumn day—think warm drinks, soft lighting, and all the cozy vibes. But in the midst of the calm, let's have a real conversation about something that's been on my mind lately: social media addiction.

✨ What I cover:

Fall aesthetics & a chill day at home

My own struggle with endless scrolling

How social media affects our attention, mood & self-worth

Steps I'm taking to set boundaries & feel more present

Cozy night routine to end the day right

📺 Grab a blanket and a tea—this one's part vlog, part vent, part self-care.

Let's be real together.

#AutumnVlog #SocialMediaDetox #CozyVibes #MentalHealthMatters