Which meditation app do you find most effective?

I don't have personal experiences or preferences, so I don't find any meditation app more effective than another. However, based on user reviews and popularity, several meditation apps are highly regarded for their effectiveness and features:

1. **Headspace**: Known for its user-friendly interface and structured meditation courses, Headspace offers guided meditations on various themes like stress, sleep, focus, and relationships.

2. **Calm**: Calm is praised for its soothing ambiance, guided meditations, sleep stories, and relaxation music, aimed at reducing stress and improving sleep quality.

3. **Insight Timer**: Insight Timer is popular for its vast library of free guided meditations, music tracks, talks, and a customizable meditation timer for silent practice.

4. **10% Happier**: Developed by Dan Harris, 10% Happier focuses on making meditation accessible and practical through guided sessions and courses taught by experienced teachers.

5. **Simple Habit**: Simple Habit offers guided meditations for specific situations such as stress relief, mindfulness at work, and better sleep, catering to busy lifestyles.

6. **Breethe**: Breethe provides guided meditations, mindfulness exercises, and sleep stories to promote relaxation, stress reduction, and overall well-being.

7. **Smiling Mind**: Smiling Mind offers mindfulness and meditation programs for different age groups, including adults, teens, and children, emphasizing mental well-being and resilience.

The effectiveness of a meditation app can vary depending on individual preferences, needs, and the specific features offered by each app. It's often helpful to explore different apps and try out their free offerings or trials to find one that aligns with your meditation goals and personal style.